Workplace Workshops


Canadians spend over 2,000 hours per year working.
We know employees who have positive mental health have better experiences in the workplace, and better overall quality of life.

Why think about mental health in the workplace?

20% of all sick days in Canada are related to mental health

Ongoing training is one of the highest valued benefits for employees, and Workplace Workshops provide a cost effective solution for improving workplace mental health through live or recorded webinars, in person workshops, or online training

Workplace Solutions

Something for every size organization and budget. Let us know what you’re looking for. 

Not sure where to start?

Offering Mental Health First Aid is a great place to start, and we offer significant discounts for organizations that can provide their own space

Looking for something more unique?

We’ve done it all! wether you’re interested in a self care workshop, something that helps staff balance work and life, or cope with stressful occupations, we can provide something for you.

Course Format

MHFA is a 12-hour, in person course. It can be offered over two full days, or four half days. Details about minimum and maximum class sizes can be found in the “Book a Course” section below.

Looking for mental health services for yourself or a loved one? Browse our Resources Page